Fenugreek Seeds: Nutrition and Versatility
Author:
VM
Jawale (BBM eCom.)
Common
household seeds that are frequently used for gardening, cooking, or other
purposes include sunflower seeds, pumpkin seeds, sesame seeds, chia seeds, flax
seeds (also known as linseeds), poppy seeds, mustard seeds, cumin seeds,
coriander seeds, fennel seeds, caraway seeds, fenugreek seeds, dill seeds,
basil seeds, cardamom seeds, ajwain seeds (also known as carom seeds), nigella
seeds (also known as black cumin or kalonji), quinoa seeds, amaranth seeds, and
various types of millet seeds. (List of benefits can be seen in the illustrative image
below)